I Want to Quit Smoking (Again)
Three in the afternoon rolls around and your feet are tapping under your desk like you’re about to have a seizure. It’s been a…
Make it over the hump: Weight loss hypnosis
Look in the mirror. Look yourself in the eye and count to ten. Do not blink or look away. Take everything in. What went…
Fertility, Pregnancy and Birth Hypnosis- A Short Guide
When you decide to start a family, there is a lot to plan…and a lot to make you worry. Different people will tell you…
Change Your Mind, Change Your Life
A gap in communication between the conscious and subconscious mind exists in the minds of most people. You live your life the way that…
You Can Keep Your New Year’s Resolution!
Are you kicking yourself for not sticking to that three times a week workout? Have you decided that it will never be possible to…