Weight Loss/Fitness

Young woman standing on a scale

Weight Loss/Fitness Through Hypnotherapy

Do you have a weight problem? Does eating certain foods make you feel better? Have you tried one diet after another with no long-term success? Do you need motivation to help reach your fitness goals? Do you hear yourself saying, “This time, I will go to the gym and get in shape”?

How to achieve weight loss through hypnotherapy

Hypnosis is a proven solution for weight loss because it can help Influence your subconscious, your habits, your emotions, and your beliefs, which can be the source of your eating issues.

Hillary Evans offers unique solutions to losing weight and getting fit — the
TrulyVirtual Gastric-Band Program
, BE SUGAR FREE Program and the TrulyTailored Weight Loss option.

Watch Now: Client Testimonials

Hypnosis is a powerful tool for weight loss:

  1. Behavior Modification: Hypnosis can help modify unhealthy behaviors and habits related to eating, such as overeating, emotional eating, or snacking on unhealthy foods. By accessing the subconscious mind, hypnosis aims to address the root causes of these behaviors and replace them with healthier patterns.
  2. Motivation and Willpower: Hypnosis can enhance motivation and strengthen willpower, making it easier to stick to a weight loss plan. By reinforcing positive affirmations and suggestions, hypnosis can boost self-discipline and the desire to make healthier choices.
  3. Changing Thought Patterns: Hypnosis can help change negative thought patterns and beliefs surrounding weight loss. It can address issues like low self-esteem, body image concerns, or self-sabotaging thoughts, promoting a more positive and empowering mindset.
  4. Stress Reduction: Hypnosis can help reduce stress and anxiety, which are often triggers for emotional eating. By promoting relaxation and calming the mind, hypnosis can alleviate the emotional and psychological factors that contribute to weight gain.
  5. Building Healthy Habits: Through hypnosis, individuals can establish new, positive habits that support weight loss. This can include developing an enjoyment for exercise, craving healthier foods, or practicing mindful eating.

TrulyTailored WEIGHT LOSS

Hillary will work with you to develop a customized program using powerful hypnosis weightloss techniques based on your needs. She will help you lose weight by eliminating subconscious blocks, create a healthy balanced lifestyle to control your unhealthy eating behaviors, and change your negative emotions. Your new lifestyle will help you eat less, feel good about yourself, and make fitness part of your routine.

• Target specific food cravings
• Break the cycle of emotional eating
• Support specific diet programs like Weight Watchers
• Achieve fitness goals


This unique program harnesses the power of the subconscious mind to put into place a “virtual” gastric band. The subconscious cannot tell fact from fiction, so it believes it is real. The results is a feeling of satisfaction from smaller amounts of food by convincing the brain that the stomach is full after a certain level of intake and that there is no need for more. TrulyVirtual Gastric-Band allows you to eat what you want, but enables you to stick to small portions. This is not a diet so you won’t feel as if you are missing out.

• Not a diet
• No surgery
• Eat less. Feel fuller, for longer
• Feel satisfied with smaller portions
• Great for phone and Skype!


The BE SUGAR FREE program uses hypnotherapy to access the subconscious mind, to alter fundamentally established habits, and prevail over sugar/ carb addiction —— to give you the tools to truly beat cravings and reduce addictive thoughts and desires for sugar.

• Be free from cravings
• Can be adapted to work for carb or high-fat food cravings
• Great for those who are looking to improve overall health
• Great for phone and Skype!

Listen Up!

Hillary Evans featured on “Morning Mimosa” a nationally syndicated morning radio show with host Lawson Roberts. Lawson talks about his experience woking with Hillary to get motivated to workout and lose weight — and the great results he’s getting. Hillary discusses the how and why hypnosis works. Click to LISTEN NOW

CALL NOW 843-252-0573 or email Hillary@TrueHypnosis.com to schedule a complimentary consultation.


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